I hope you’re enjoying your weekend!
It’s been a crazy busy week with work and training.
I’ll start with a recap from my meet last weekend, followed by strength tips and 15 of the best articles from this past week.
660, on the left was my opener.
Felt good, very light in my hands. I was happy with how this moved.
705, on the right. It felt good off the floor.
I missed the lift due to the bar going up and down. My callous ripped on this attempt and I think that the bar sliding in my hand was what caused the up and down.