I hope you’re enjoying your weekend.
Big week this week and lot’s of great fitness info!
Articles by Adam
I’d like to give a HUGE thanks to Bret Contreras for hosting my latest blog post, Simplify Your Deadlift.
Make sure you give it a read if you’re looking add pounds and master the deadlift.
Client Highlight
Here’s Alex sumo pulling 245, easy! She going to kill it at her powerlifting meet in March.