Good Fitness Reads of the Week: 4/12/2015

Hope you’re enjoying you’re weekend!

Tons of good fitness info this week. This week’s edition is packed with strength tips, training videos and 15 recommended readings.

Strength Tips & Training Videos





Recommended Reading

1. Elimination diets: Could giving up certain foods solve your health problem? via Precision Nutrition

2. 27 Lessons from 27 Years via Tony Bonvechio

3. Eight Tips for Long Term Lifting via Eric Bach

4. How to Conquer Your Trigger Foods via Georgie Fear, Tony Gentilcore

5. Why Weights Are Better Than Cardio for Fat Loss via Born Fitness

6. No More Pulled Hamstrings! via Mike Robertson

7. A Bigger Range of Motion Isn’t Always a Better Range of Motion via Jordan Syatt

8. 5 Things People Need to Stop Overthinking via Greg Nuckols, Bret Contreras

9. Fitness Pollenator: 10 Reasons You’re Not Losing Fat, Especially #10. via Travis Pollen

10. 22 Delicious High-Fiber Foods (No. 2 and 19 Are My Favorites) via Authority Nutrition

11. The Big Roadblock to Losing Fat via Bryan Krahn

12. The Daily Short List to Cut Negativity and Consistently Succeed via Eric Bach

13. The Stage System via Eric Cressey

14. Prowler Time via Matt Rossignol

15. 4 Ways Lean People Think Lean  via Bryan Krahn


“You can’t build a reputation on what you are going to do.”

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